So, how do you use crushed red pepper flakes to substitute for paprika in your recipes? You will need to add one-third of the amount to the same amount of paprika required in your recipe.

Another option is to use a spice blend or a spice rub because these may contain large amounts of paprika. Cajun and Creole seasonings, for example, are mainly paprika along with garlic, thyme, salt, pepper, and cayenne, so you could certainly substitute one for the other. Similarly, Old Bay seasoning is mainly celery salt and paprika. As in the cases above, go with a 1:1 ratio.

The differences, if any, are typically minor and often come down to regional preferences in terminology or slight variations in the type of chili pepper used, the coarseness of the grind or the inclusion of other spices in the mix. For most culinary purposes, these terms can be used interchangeably without significantly affecting the flavor or outcome of the dish.

Be warned, though; cayenne pepper powder is hotter than extra-hot paprika. Thus, make sure you use less than what is required in your recipe.

Bell peppers have been linked to a reduced risk of chronic diseases such as heart disease, cancer, and diabetes. They may also help improve eye health and reduce inflammation.

Chili powder is a blend that typically consists of ground dried chili peppers, cumin, garlic powder and oregano, among other spices (depending on the recipe or brand). Common in Southwestern cuisine, chili powder offers a complex flavor profile that goes beyond mere heat. It can add depth to dishes, making it a staple in Tex-Mex recipes like chili con carne, tacos and enchiladas.

Chinese crushed red pepper, also known as Chinese chili flakes, brings a bold, spicy flavor to dishes. These flakes are made from dried chili peppers and are widely used in Chinese cuisine to add heat and aroma to stir-fries, noodle dishes, and sauces. Chinese crushed red pepper varies in heat level, with some varieties offering a mild warmth suitable for enhancing flavors without overwhelming dishes, while others provide a fiery kick that intensifies the heat.

Now, let’s say you don’t have any of these ingredients, your last resort would be to use black and white pepper to replicate the peppery and smoky kick that paprika offer. Chili flakes will also do in some recipes that use paprika as a garnish such as deviled eggs and potato salad.